You have spent a long time going back and forth, wondering if you should see a therapist.
You believe it can help you, but it's taken you a long time to acknowledge that you need help. After all, you've been doing this on your own for so long. But you've finally gotten to a point where you can't do it by yourself anymore. You've hit a wall, and now you need help get you unstuck.
Choosing a therapist can be difficult. Please take a moment to read each therapist profile and you will have a better idea of who you feel a better connection with. There is no wrong way to choose. It is about who you believe is the best fit for you.
Meet Carmen
If you are ready to learn how to take care of yourself while still caring for the ones you love, I want to help. My clients describe me as compassionate, caring, easy to talk to, and having quiet strength. I love an interactive dialogue with honesty and respect. I will provide a safe space for your journey.
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You have been through so much in your life, moments of despair that you thought you had overcome. But now you're feeling overwhelmed again. It feels like an endless cycle. You thought the pain was over, but it never seems to completely go away. Whether you're going through a divorce, grappling with feelings of anxiety or depression, or you have recently lost a loved one, you feel more alone than ever before.
In therapy, I will teach you better ways to cope with these feelings and find hope again. We can tackle this together so that you can find a new way of looking at life.
I have a Master’s degree in Social Work and have worked in many different positions for over the past 25 years. My education and training's have given me the tools to become a Licensed Clinical Social Worker (LCSW). I have worked as an LCSW in a hospital setting with children and adults with chronic illnesses starting from initial diagnoses to end of life. During this time, I have provided ongoing emotional support and resources to many individuals and families who have dealt with life changing traumas. I have completed my EMDRIA Approved EMDR Basic Training through the Parnell Institute which specializes in Attachment-Focused EMDR.
Your challenge is not easy. As adults, we all carry heavy burdens. You may feel uncertain about life. You may feel sad, not good enough, or lonely. But you need to climb yourself out of the hole you are in. The unsettled stress, sadness and fear of any situation is unique to you. I will guide you along a brighter path, but YOU are the only one that can make that change.
You have the choice to feel tormented and heartbroken or to start living again. By visiting this website, you have already made the choice to start a new beginning. I would love the opportunity to help you along that journey to a peaceful place in your life.
You are probably wondering about my therapy style. My clients describe me as compassionate, caring, easy to talk to, and having quiet strength. My clients love that no matter what they say, I bring out the positive strengths in every situation. They love that I always bring the focus back to them throughout their entire sessions. I love an interactive dialogue with honesty and respect. I will provide a safe space for your journey.
I believe we can start working together. What is stopping you? Schedule your free consultation below. Hope is just around the corner.
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Trauma
Anxiety
Grief & Loss
Couples and Relationship
Brainspotting
EMDR
First Responders -
Education & Licensure
Licensed Clinical Social Worker (LCSW), California – #LCSW 62237
Masters in Social Work (MSW): San Francisco State University
B.A. in Social Welfare (BSW) University of California, Berkeley
Special Interests & Experience
End of Life
Grief and Loss in families who have lost their child
Oncology and Mental Health treatment
Effects of the brain tumors in patients
Hospice and palliative Care
Clinical Supervision
Immigration Issues
Domestic Violence
Child Abuse and Welfare System
Risk Assessment Training
Trainings & Certifications
Brainspotting Certified
EMDRIA approved EMDR Basic Training through the Parnell Institute which specializes in Attachment-Focused EMDR
Internal Family Systems(IFS) trained facilitator
Somatic Experiencing International(SEI)-in ADV training
Grief Educator Certificate
Essentials of Trauma Treatment: Certified Clinical Trauma Professional (CCTP) Training
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Motivational Interviewing
Understanding and Treating Self-Injury
Advance in human brain science for clinicians
Treatments that Work: Evidence Based Psychotherapy for Children and Adolescents
End of Life Certificate
Advanced Clinical Supervision Certificate Program
Law and Ethics
DSM 5
Forensic Human Services Program Certificate (A joint project between Department of Family & Children Services, County Counsel and San Jose State University) Introduction to the Judicial Process, Juvenile Court Law; Court Report Writing, Preparing and Presenting Testimony, Collecting Information; Child Protection in a Family Preservation Context
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WALNUT CREEK(in-person and online)
Monday-Thursday: 8:00am-6:00pm
Friday(on-line only): 8:00am-6:00pmFOLSOM(in-person and online)
Saturday:
8am-3pm
Meet Roxana
You are ready to do the work. You are ready to make a decision. Together we can work to re-take control of your life. What can you expect in therapy with me is a safe place with opportunity to have interactive dialogue where you can express your inner thoughts and any emotions you may have. We will take one step at a time so I can better understand you and how your experiences have affected your everyday life.
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You are probably thinking how can I help. You have been researching for hours. You keep looking but cannot decide who is the best person to understand you. You want someone that gets you. It can be overwhelming on this journey. Just like everything in life, you may be stuck as you do not want to waste your time and make a mistake.
You may often feel discouraged and let down as you struggle through life with disappointments, depression, anxiety, or trauma. But you are not alone. These unexpected challenges, and stressors happen in your daily life can affect how you function.
You are ready to do the work. You are ready to make a decision. Let us make a connection and start working together.
Picking a therapist can be nerve racking. But you are amazing to have gotten this far.
What can you expect in therapy with me, is a safe place with opportunity to have interactive dialogue where you can express any emotions you may have. I can walk with you on your journey as we explore your thoughts and emotions. We will take one step at a time so I can better understand you and how your experiences have affected your everyday life.
I have worked over 25 years in setting related but not limited to hospital, Family and Children Services, as a Teacher, School counselor, Palliative and Hospice Services and Board in Care home. I have completed my EMDRIA Approved EMDR Basic Training through the Parnell Institute which specializes in Attachment-Focused EMDR.
Together we can work to re-take control of your life. We will explore those stressors that are causing you pain and discover new ways to cope and re-build the quality of life you have always desired.
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Anxiety
Depression
Grief & Loss
Relationships
Trauma -
Education & Licensure
Licensed Clinical Social Worker (LCSW), California # LCSW62242
M.S.W., San Jose State University, May 2004
M.A in Psychology: Antioch Christian University in Denver Co., June 1994
B.A. in Clinical Psychology, San Francisco State University, 1991
Special Interests & Experience
Living with Cancer
End of Life
Grief and Loss in families
Oncology and Mental Health treatment
Hospice and palliative Care
Clinical Supervision
Immigration Issues
Safe Sleep Practices (June 2012)
Comprehensive Case Planning Training (June 2010)
Intimate Partner Violence (May 2010)
Psychopharmacology: What you need to know (January 2010)
DSM IV (November 2009)
Medical Assessment of Pediatric Injuries and Sexual
Trauma (February 2002)
Drug and Alcohol Training (March and June 2000 SASSI I and SASSI II)
Trainings & Certifications
Grief Educator Certificate Program
EMDRIA approved EMDR Basic Training through the Parnell Institute which specializes in Attachment-Focused EMDR
Essentials of Trauma Treatment: Certified Clinical Trauma Professional (CCTP) Training
Grief and Loss
Motivational Interviewing
Understanding and Treating Self-Injury
Critical Palliative Care Skills for Social Workers and Counselors
Law and Ethics
DSM 5
Forensic Human Services Program Certificate(A joint project between Department of Family & Children Services, County Counsel and San Jose State University) Introduction to the Judicial Process, Juvenile Court Law; Court Report Writing, Preparing and Presenting Testimony, Collecting Information; Child Protection in a Family Preservation Context (October 2012)
Awards
San Jose Mexican Consulate provided a special award for working for the community directly with Mexican citizens
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Monday: 8:00am-3:00pm
What Sets Us Apart
Bilingual &
multicultural
Online
scheduling
Coordination of care with other providers
Automatic appointment reminders
TeleHealth
option
Secure
messaging
Easy to navigate
personalized client portal
Assessments to
monitor your progress
How We Can Help
Ready to Connect & Get Started?
Great for first time patients and parents
Answers to question or concerns you may have
Schedule your free phone consultation